You're allowed to rest.

You're exhausted.
Not broken.
Let's find your way back.

You've worked hard, achieved so much — and somehow ended up running on empty. Burnout isn't a character flaw. It's a signal. I help high-achieving professionals recover, reset, and rebuild a life that actually feels like theirs.

Book Free Discovery Call Read Their Stories

🌿 Safe space · No pressure · Completely confidential

Accepting New Clients

"After 6 sessions I finally slept through the night for the first time in 2 years."

— Anika R., Senior Manager

You're not imagining it

High achievers don't just
"push through" burnout.
They need a real way out.

The productivity hacks aren't working. The weekends don't recharge you. You love what you do — but somewhere along the way, you lost yourself in it. This is not about working less. It's about working differently, living fully.

"If even two of these sound like you, you're in the right place."

Yes, This Is Me — Let's Talk

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You wake up tired even after 8 hours of sleep

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Your mind never switches off — even on holiday

😶

You feel emotionally numb or detached from things you used to love

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You perform confidence at work but feel hollow inside

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Small things irritate you more than they should

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You've lost your sense of purpose — or wonder if you ever had one

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You keep telling yourself "just one more project" then I'll slow down

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ICF PCC Certified

300+

Professionals helped back to themselves

My Story

I was where
you are now.

At 34, I was a Director at a Fortune 500 company — respected, promoted, and completely falling apart behind closed doors. I cried in my car before every Monday morning meeting. I called it stress. My doctor called it burnout. I called it a wake-up call.

After two years of therapy, coach training, and learning the hard way, I rebuilt my life on my own terms. I left corporate, became an ICF-certified burnout recovery coach, and have since helped over 300 high-achieving professionals do what I did — without losing everything in the process.

I don't do toxic positivity. I don't do generic life advice. I do deep, honest, practical work — tailored entirely to you.

ICF PCC Certified Positive Psychology CBT Techniques Somatic Coaching 7+ Years Coaching

Work With Me

How I Help

Three ways to work together.

Every programme is built around you — your situation, your pace, your goals. No scripts. No one-size-fits-all.

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Recovery Reset Programme

An 8-week intensive for people in active burnout. We stabilise, restore, and help you rebuild from a solid foundation — gently and sustainably.

8 x 60-min 1:1 sessions

Daily check-in journal prompts

Personalised recovery roadmap

Nervous system regulation tools

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Whole Life Redesign

My signature 6-month programme. We don't just recover — we rebuild your career, habits, boundaries, and identity into something you're genuinely excited about.

24 weekly 1:1 coaching sessions

Unlimited WhatsApp support

Values + purpose deep-dive

Career & life architecture plan

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Clarity Intensive

A single 3-hour deep dive. If you're not sure where to start or just need to get unstuck, we cut through the noise and leave you with a clear, honest next step.

3-hour 1:1 session

Full burnout assessment

Written personalised action plan

2-week follow-up support

The Journey

What working together actually looks like.

Simple, safe, and entirely at your pace. No homework you'll resent. No pressure to perform.

A Free Discovery Call

45 minutes. You talk, I listen. No pitch, no agenda — just a real conversation about where you are and where you want to be. You decide if it feels right.

Zero pressure

Deep Burnout Assessment

We use a validated assessment to understand the specific type and depth of your burnout — because there are different kinds, and they each need different approaches.

Personalised from day one

Your Recovery Roadmap

Together we build a clear, realistic plan — not a rigid schedule, but a compass. Every session builds on the last. Progress is visible and real.

No generic templates

Rebuild What Matters

Energy returns. Clarity arrives. You start making decisions from a place of strength, not survival. Most clients describe this phase as "finally feeling like myself again."

Sustainable transformation

Their Stories

Real people. Real recoveries.

These aren't success stories written for a brochure. These are real turning points shared with permission.

Anika R.

Senior Manager · Finance

"I was crying on my commute every morning and couldn't figure out why. I thought I just needed a holiday. Six sessions in, I realised I'd been ignoring who I actually was for a decade. The shift has been profound."

✦ Returned to work energised & set real boundaries

Recovery Reset Programme · 8 weeks

David T.

Software Engineer · Tech

"I'd been promoted three times in four years and had no idea how miserable I was. Maya helped me see that success and fulfilment are two very different things. I finally know what I want."

✦ Changed roles, reclaimed weekends, sleeping again

Whole Life Redesign · 6 months

Sophia M.

Doctor · NHS

"I genuinely didn't think coaching could help — I thought I just needed to quit medicine. One Clarity Intensive changed everything. I didn't need to quit. I needed different boundaries and a completely different relationship with my work."

✦ Stayed in medicine, found joy in it again

Clarity Intensive · then 3-month follow-on

Kind Words

What my clients say.

Honest words from people who were once exactly where you are now.

★★★★★

"Maya doesn't just coach — she witnesses you. I felt genuinely seen for the first time in years. Six months later I barely recognise my old life. In the best possible way."

Anika R.

Senior Manager, London

★★★★★

"I was sceptical. I'm an engineer. I like data and logic. But Maya's approach is both practical and deeply human. It just works. I have my life back."

David T.

Software Engineer, Berlin

★★★★★

"I've recommended Haven to every burnt-out colleague I know. The Clarity Intensive alone was worth every penny. Clear, kind, and remarkably effective."

Sophia M.

Doctor, Manchester

Investment

Honest pricing. Real value.

No lock-in contracts. Everything starts with a free discovery call. You only commit when it feels right.

Clarity Intensive

$ 550

One-time · 3 hours · Perfect for getting unstuck fast

3-hour deep dive session

Full burnout assessment

Written action plan

2-week follow-up support

Weekly coaching sessions

Ongoing WhatsApp support

Get Started

You probably have questions.

That's completely natural. Here are the ones I hear most often. Still unsure? The discovery call has zero pressure — just ask me there.

Book Free Discovery Call

Is this therapy or coaching — what's the difference? +

Coaching is forward-focused — we work on where you want to go and what's getting in the way right now. Therapy tends to focus on processing the past. Both are valuable. If you're experiencing clinical depression or trauma, I'll refer you to a therapist and can work alongside that process.

I'm not sure I'm "burnt out enough" for this. +

If you're running on empty, feeling disconnected, or just quietly dreading your days — that's enough. You don't need to be at rock bottom to ask for support. The earlier we address it, the faster and more lasting the recovery.

How are the sessions delivered? +

All sessions are online via Zoom or Google Meet — from your home, your car, wherever you feel safe and comfortable. I work with clients across the UK, US, Australia, and beyond.

What if I need to pause or cancel? +

Life happens. Sessions can be rescheduled with 24 hours' notice. If circumstances change significantly, we'll find a solution together. I'm not in the business of making hard times harder.

Is everything I share completely confidential? +

Absolutely. Everything shared in sessions is strictly confidential under ICF ethical guidelines. The only exceptions are the standard legal requirements around risk of harm — which I'll explain transparently in our first session.

How do I know if this is right for me? +

That's exactly what the free discovery call is for. 45 minutes, no commitment, no pressure. You get a feel for how I work, I understand where you are, and we're both honest about whether it's a good fit. Most people leave feeling clearer just from that conversation.

Let's Connect

The hardest part is
reaching out.

"You don't need to have it all figured out before you message me. You just need to be ready to stop pushing through alone. That's enough to start."

maya@havencoaching.com

Phone / WhatsApp

+44 7700 000 123

Based in

London, UK · Works Worldwide Online

Book Your Free Discovery Call

45 minutes. No commitment. Just an honest conversation.

🌿

Thank You for Reaching Out.

That took courage. I'll personally read every word and get back to you within 24 hours to book your discovery call. You're not alone in this.

You're exhausted. Not broken. Let's find your way back.

High achievers don't just "push through" burnout. They need a real way out.

I was where you are now.

Three ways to work together.

What working together actually looks like.

Real people. Real recoveries.

What my clients say.

Honest pricing. Real value.

You probably have questions.

The hardest part is reaching out.

Book Your Free Discovery Call

Thank You for Reaching Out.

You're exhausted.
Not broken.
Let's find your way back.

High achievers don't just
"push through" burnout.
They need a real way out.

I was where
you are now.

The hardest part is
reaching out.